How to Effectively Use Your Life Energy
The old saying comes to mind, "it’s not the destination that counts but the journey." If you think about it, stress is a by-product of us resisting the flow of life. You have to…
Read article →Claim Your Independence From the Crowd
In June and July of 2019, I spent almost five weeks in Asia. Mixing business with pleasure I taught several three-day Coaching Certification Courses in Japan. Afterwards, since I…
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Thriving Through Adversity: Lessons for Entrepreneurs
As entrepreneurs, we encounter a unique set of challenges that demand mental strength, adaptability, and resilience. In the ever-changing landscape of business, adversity is not a…
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The Power of Adversity: Benefits and Types
Adversity is an integral part of the human experience, challenging us to grow, persevere, and adapt. While it may not be ideal, facing it can teach us valuable life lessons and…
Read article →Embracing Adversity: Your Path to Personal Growth
In life, change is the only constant, and adversity is an inevitable part of our journey. Whether you're an entrepreneur, author, public speaker, or pursuing any other path,…
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Did You See The Red Flags?
Red Flags is how our minds let us know there’s danger ahead and to proceed with caution. Red Flags fly when there is dangerous surf at the beach, or when there’s a wreck during a…
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Empowering Questions to Ask Yourself When Faced with an Emotionally Ill Day
What can I do today to get away from the world and just take care of myself? What can I do to have a good day today despite reality? What resources can I use today to get back to…
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Don't Be A Crow, Stop Letting Shiny Objects Distract You!
Let’s get real about the things that distract us and keep us from making our dreams come true. The number one challenge entrepreneurs face is shiny objects. These shiny objects…
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Finding Inner Solutions
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The Adventure of Living
Years ago, my husband was murdered on Christmas Eve. At first it was hard to share this party of my life story - but now most of you know about it and if not, it is in my book,…
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Duck or Eagle? You Decide!
Most people sadly do not make or take New Year’s Resolutions seriously, they have lost their growth mindset in the previous year. It was popular when striving to make something of…
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25 Good Habits for a Healthy Life
Here are 25 Good Habits for a Healthy Life. We have good and bad habits and having good habits can lead to a better and healthier life. Certain good habits can be difficult to…
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